The author is a former All-American wrestler, world-class Spartan Racer, coach to entrepreneurs and other coaches, and a teacher with an extraordinarily clear style and generous heart.

A core assumption of the book is the following equation (from Timothy Gallwey):

Performance = Potential - Interference

Since human potential is limitless, this means your performance can be too.

All you need to do is, “identify what’s stopping you, clarify your vision, and then taking tangible steps toward building your ultimate business.”